Exercise is not one-size-fits-all. What works for one person may not work for another. That’s why we offer personal training for adults, active older adults, teens and kids. Let our certified personal trainers help you achieve your fitness goals through a program customized for you. They’ll encourage and motivate you as you make steady progress.
See below for the complete listing of personal training options offered at each of our branches.
For more information or to schedule sessions with a trainer:
Lisa Welsh, Health & Wellness Director | 908 369 0490 or webmail.
Somerset Hills YMCA:
Lisa Pensabene, Group Exercise and Personal Training Director | 908 766 7898 x548 or webmail.
Bridgewater YMCA, Somerville YMCA:
Valeria Tenreiro, Wellness Director | 908 722 4567 x627 or webmail.