HAPPY HEALTHY WEIGHT Healthy Lifestyles through Healthy Nutrition
Want to enjoy a happy, healthy holiday season without weight gain? Join us for a discussion on “Healthy Lifestyles through Healthy Nutrition.” Dr. David Ward, bariatric surgeon from Robert Wood Johnson University Hospital Somerset, will offer advice and tips on determining a healthy weight, meal planning and prepping, sugar reduction in diets, as well as non-surgical and surgical strategies to lose weight. Event attendees will have a chance to win a raffle prize:
Raffle #1: One free three-month adult membership to Somerville YMCA
Raffle #2: Healthy lifestyle basket including: a cookbook, movie tickets to AMC Theatres, a mini first aid kit and more WHEN
: THURSDAY, Nov. 14 7 - 8 p.m. WHERE:
SOMERVILLE YMCA COST
: Free and open to all*
Walk-ins are welcome but registration is recommended.
*please bring a photo ID if you are not a member of Somerset County and Plainfield YMCA
Please RSVP to Evanna Tchir at 908 722 4567 x627 or via email
. This event will be held in partnership with Robert Wood Johnson University Hospital Somerset and Somerset County and Plainfield YMCA.