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Somerset County YMCA - HomeFor Youth Development; For Healthly Living; For Social Responsibility
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Fitness for Families



Exercising together is a great way to build family relationships. Our family friendly classes provide families with opportunities to stay healthy together in a fun, inviting atmosphere.

Hillsborough YMCA

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Family Fitness Fun
  • Family Fitness Fridays
    Join us for Family Fitness Fridays. every Friday night is a different family activity.

    Hillsborough YMCA Schedule
Youth Wellness Orientation (Ages 11 years to 13 years)

For member between 11-13 years of age. This 30-minute orientation gives younger members the opportunity to learn safe and effective exercise principles through supervised practice on cardio and strength machines. After completing the session, participants are awarded a badge to be worn in the Wellness Center, which indicates they are allowed to exercise independently.

For more information, or to schedule an appointment, please contact Lisa Welsh at 908 369 0490 or via webmail.
Equipment Orientations (Ages 13 years and above)

All members, 13 years and older, are encouraged to maximize their fitness regimen by getting a free orientation to all the fitness equipment in our Wellness Center. A Floor Supervisor will instruct members on the proper techniques for using the machines. Each orientation is about 30 minutes. Please wear comfortable workout clothes and sneakers.

To schedule an appointment, please contact Lisa Welsh at 908 369 0490 or via webmail.

Somerset Hills YMCA

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Family Yoga (Ages 3 years to 7 years with parent)

Children ages 3 years to 7 years along with parents and families will dance, march and skip while practicing traditional yoga poses. Students will learn breathing and mindfulness along with improved attention. Enjoy all the benefits of yoga, peace and deep relaxation.

Classes are 45 hour long.

Day Time
Location
Room
Saturday 11:30-12:15 pm
Mt. Airy
Group Ex 1
Family B. Fit Beginner Fitness Program (Ages 11 years and above)
Families can improve their physical and mental well-being utilizing our 8-week Beginner Fitness program at the Y. Wellness Coaches will track progress and write down goals. Suggestions will be given to the family to make healthier decisions both at home and at the Y.

WHEN (Program Starts): Monday, September 18
TIME: Appointments Available Mon – Thurs, 4:00–8:00pm 
WHERE: Somerset Hills YMCA 140 Mount Airy Road
COST: Free to All Y Members Ages 11+


For more information, please contact the wellness coach via webmail.
Youth Wellness Orientation (Ages 11 years to 13 years)

For member between 11-13 years of age. This 30-minute orientation gives younger members the opportunity to learn safe and effective exercise principles through supervised practice on cardio and strength machines. After completing the session, participants are awarded a badge to be worn in the Wellness Center, which indicates they are allowed to exercise independently.

For more information, or to schedule an appointment, please contact Lisa Pensabene at 908 766 7898 x548 or via webmail.

Equipment Orientations (Ages 13 years and above)

All members, 13 years and older, are encouraged to maximize their fitness regimen by getting a free orientation to all the fitness equipment in our Wellness Center. A Floor Supervisor will instruct members on the proper techniques for using the machines. Each orientation is about 30 minutes. Please wear comfortable workout clothes and sneakers.

To schedule an appointment, please contact Lisa Pensabene at 908 766 7898 x548 or via webmail.

Somerville YMCA

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Family Fitness Fun
  • Family Fitness Friday
    Join us for Family Fitness Fridays. Every Friday night is a different family activity.

    Family Fitness is cancelled for August, but will resume its schedule in September.

    Somerville YMCA Schedule
Youth Wellness Orientation (Ages 11 years to 12 years)

For member between 11-13 years of age. This 30-minute orientation gives younger members the opportunity to learn safe and effective exercise principles through supervised practice on cardio and strength machines. After completing the session, participants are awarded a badge to be worn in the Wellness Center, which indicates they are allowed to exercise independently.

To schedule an appointment, please contact Valeria Tenreiro at 908 722 4567 x627 or via webmail.

Equipment Orientations (Ages 13 years and above)

All members, 13 years and older, are encouraged to maximize their fitness regimen by getting a free orientation to all the fitness equipment in our Wellness Center. A Floor Supervisor will instruct you on the proper techniques for using the machines. Please wear comfortable clothes and sneakers.

To schedule an appointment, please contact Valeria Tenreiro at 908 722 4567 x627 or via webmail.