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SOMERSET COUNTY YMCA
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Somerset County YMCA - HomeFor Youth Development; For Healthly Living; For Social Responsibility
B-Fit
Ease into Fitness

Beginner Fitness (B. Fit) Program



Sometimes, the hardest part about getting started on living a healthier life is taking the first step. At the Y, we make it easier for you!

The Beginner Fitness Program (or B. Fit Program) is for beginner exercisers or those needing to develop good exercise behaviors. B. Fit provides structure and accountability, and helps individuals learn how to overcome the personal barriers that are preventing them from exercising regularly. Over the course of 12 weeks, participants will learn how to set goals and exercise appropriately in a comfortable, non-intimidating environment. Participants will receive individual instruction, monitoring and feedback.

Hillsborough YMCA

B. Fit Beginner Fitness Program (Ages 18 years and above)

At the Y, we make it easier for you to take the first step to a healthier life. Our free 12-week Beginner Fitness (B. Fit) Program, for members aged 18+, is a guided fitness program where you'll learn how to use the fitness equipment and how to exercise safely. Plus, you’ll have one-on-one attention from our Wellness Coaches to create a fitness routine that helps you reach your personal goals.

Beginner Fitness Program Details

For more information, please contact Lisa Welsh at 908 369 0490 or email.

Somerset Hills YMCA

B. Fit Beginner Fitness Program (Ages 18 years and above)

At the Y, we make it easier for you to take the first step to a healthier life. Our free 12-week Beginner Fitness (B. Fit) Program, for members aged 18+, offers a private fitness space where you'll learn how to use the fitness equipment and how to exercise safely. Plus, you’ll have one-on-one attention from our Wellness Coaches to create a fitness routine that helps you reach your personal goals.

Beginner Fitness Program Details

For more information, please contact Qaadir Pollard at 908 766 7898 x545 or email.

Somerville YMCA

B. Fit Beginner Fitness Program (Ages 18 years and above)

At the Y, we make it easier for you to take the first step to a healthier life. Our free 12-week Beginner Fitness (B. Fit) Program, for members aged 18+, is a guided fitness program where you'll learn how to use the fitness equipment and how to exercise safely. Plus, you’ll have one-on-one attention from our Wellness Coaches to create a fitness routine that helps you reach your personal goals.

Beginner Fitness Program Overview

All interested members will need to schedule an initial interview with a B. Fit coach prior to enrolling in the program. This program is for members 18 years and older. For more information, please contact Valeria Tenreiro at 908 722 4567 x627 or email.

  • B. Fit