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Somerset County YMCA - HomeFor Youth Development; For Healthly Living; For Social Responsibility
Programs_ACTIVE OLDER ADULTS_Personal Training

Personal Training for Seniors

We offer personal training catered to seniors who have specific health and wellness goals and want one-on-one attention and assistance, as well as the consistency and motivation that comes with a trainer. Personal training is available to members at an additional cost.

Hillsborough YMCA

Personal Training (Ages 10 years and above)

Exercise is not one-size-fits-all. What works for one person may not work for another. That’s why we offer personal training. Let our certified personal trainers help you achieve your fitness goals through a program customized for you. They’ll encourage and motivate you as you make steady progress.

Membership is required.

For more information or to schedule sessions with a trainer, please contact Lisa Welsh at 908 369 0490 or by email.

  • Tri Pack Personal Training Introductory Offer

    A great way to experience the health benefits of Personal Training. For first-time buyers of Personal Training or for those who have not purchased Personal Training sessions in a year. For Y members. Three 45-minute PT sessions for only $99. Purchase limited to one package.

  • One-on-One Personal Training (Ages 10 years and above)

    Get the results you want and improve your health with one-on-one guidance from our certified Personal Trainers. Trainers will design a program tailored to your interests and level of ability to help reach personal fitness goals. For Y members. Schedule sessions and receive a free fitness assessment.

    Fee per 60 minute session
    1 Session - $50
    5 Sessions - $220
    10 Sessions - $420

  • Pairs Personal Training (Ages 10 years and above)

    Start on the path to a healthier you. A certified Personal Trainer will help you and a partner to optimize your fitness at an affordable price. For Y members.

    Sessions are 60 minutes
    1 Session - $80 per session ($40 each person)
    5 Sessions - $380 ($190 each person)
    10 Sessions - $720 ($360 each person)

  • Small Group Training (Ages 13 years and above)

    Train with friends and receive the benefits of personalized fitness in a small group at an affordable price. For Y members.

    Sessions are 60 minutes
    1 per week $80/month (each person)
    2 per week $160/month (each person)

Somerset Hills YMCA

Somerville YMCA