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Helping You Live Better

  • wsm_blog

    How the Y Keeps Your Kids Safe in the Water

    by Valerie Deraville, Aquatics Director, Bridgewater YMCA | Somerville YMCA | May 25, 2017
    Summer is the time of year when water activities and swimming are on everyone’s list of things to do. May is also Water Safety Month and we’d like to share some valuable information with you before you make those plans – it will help keep your kids safe while you are building fond memories with family and friends.
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  • Workshop Series - More Than Motherhood

    Celebrate the Women in Your Life

    by Cristina Williams, Director of Digital Media | May 11, 2017
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  • cure-for-cabin-fever

    Cure for Cabin Fever

    by YMCA Before and After Care Staff | Mar 13, 2017
    Feeling cooped up in the house? Try these five fun recipes and games that get the whole family involved!
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  • 5 Ideas to Give Back

    Five Ways to Give Back as a Family

    by The Y | Dec 20, 2016
    The holiday season is a time for giving. Help neighbors of all faiths enjoy a happier holiday while bonding as a family and modeling kindness for children.
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  • sugarcube

    Games to Play as a Family

    by Tina Costello, Joleen Donnelly, Liz Kryznefski, and Laura Rodriguez | Nov 18, 2016
    The holidays are a time for gathering and bonding with friends and family. Games, magic tricks and experiments are a great way to spend time together, while making memories that will last a lifetime.
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  • Family Dinner

    Healthy Eating & Physical Activity for the Whole Family

    by The Y | Sep 26, 2016
    Tips for some great ways to incorporate healthier eating habits and more physical activity into your daily family routine:
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  • childhood obesity

    Childhood Obesity Prevention Tips from a Nutritionist and Mom

    by Victoria Kucel | Sep 15, 2016
    Our nutrition needs are different at every stage of life. Help kids of all ages learn what their bodies need to stay healthy and prevent childhood obesity.
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  • school lunches

    Back to School Lunches and Snacks

    by Victoria Kucel | Sep 08, 2016
    It's Back to School time. Let us help you keep your kids on track with some yummy, nutritious meals for your kids during this busy season!
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  • summercamp

    Summer Camp and the Four Cs

    by Matt Gray | Jun 21, 2016
    If you ask any child attending summer camp why they enjoy it, inevitably the word “fun” will come out of their mouths. Camp is fun, there is no denying that, but it is so much more.
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  • fathersday

    Fitness Fun for Father's Day

    by YMCA | Jun 14, 2016
    Looking for gift ideas for Father’s Day? See our gift guide for ideas that will help dad stay active and healthy, and show him how much you care.
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