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Helping You Live Better

  • heart-health-red

    Reducing the Risk of Heart Disease

    by Wendy Porr | Feb 22, 2017
    At the Y, we are here to help you live a healthier life. Knowing your risk factors for heart disease is one step in improving your health.
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  • heart-health

    Be Heart Healthy

    by Wendy Porr | Feb 08, 2017
    According to the American Heart Association, heart disease is still the leading cause of death for men and women in the United States. But there are steps we can all take to reduce our risk of heart disease and strokes.
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