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Helping You Live Better

  • soccerteam

    5 Tips to Improving Your Game

    by Alexandra Nata | Feb 29, 2016
    If athletes want to take their game to the next level or are serious about playing collegiately or professionally, they need to hit the gym and put in extra work off the field.
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  • Golf Tips

    Get Ready for the Green: 3 Tips for Golfers

    by Matt J. Tanner | Feb 02, 2016
    In golf, proper training preparation is crucial not only to prevent unnecessary injury, but also to improve performance.
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